Swap Type: Items

Personal Training & Healthy Lifestyle Coaching Item ID #386565 Offered by lbr9349 [Rating: Not found]

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I am a certified Fitness Specialist through the Cooper Institute. I've taken an Exercise Prescription for Special Populations course in which I specialized in Sprint Triathlon Training and resolving Lower Back Pain. I've also studied how to develop safe productive exercise plans for people with diabetes, mild & controlled heart conditions, sport-related injuries, obesity, asthma, and other health conditions. You would have guest access to the gym that I am a member of. I also have access to hundreds of workout videos, everything from beginner's Pilates, to salsa dancing, to intense strength and cardio workouts. I encourage outdoor cardio training whenever possible. I'll work with you to create a unique (& not boring!) exercise plan to help you reach your goals. I can also provide nutritional counseling. The gym I use is open 24 hours and I have a very flexible schedule, so 7am, noon, 7pm or 3am, whatever works for you. I will take clients in the Rochester & surrounding areas.

Details
Swap Type:	Items
Tags:	coaching   training   cardio   counseling   diseases   exercise   fitness   gym   health   healthy   lifestyle   nutrition   pain   personal   pilates   sports   strength   workout   yoga
Location:	Rochester, NY, USA, 14607
Condition:	New
Quantity:	20
Swap it?	Yes!
Sell it?	Yes! Asking $0.00
Shipping:	$0.00

This swapper's rating:

This swapper is seeking Exercise Equipment

Personal Training & Healthy Lifestyle Coaching Item ID #386565 Offered by lbr9349 [Rating: Not found]

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